Come join us: regain your fitness, feel confident and meet other Mums!
What you'll get:
This 4 week in person classes that start Thursday 25th July.
You are booking onto the term taking place in our Barn situated in Dummer, Basingstoke - parking is free and easy to access.
This class is a group exercise class for all postnatal mummas with babies from 6 weeks to 9 months.
Baby comes with you and enjoy the class with you.
The full session lasts for an hour, including time at the end for a hot cuppa and social time
We will cover all things from core rehabilitation to strength training and building up your stamina.
If you wish to attend more than once week there will be an option at the checkout to add on an additional class at a discounted rate.
This 6 week course suitable for all mums from 6 weeks postnatal with babies aged up to 9 months old