Mum & Baby Pilates – 6-Week Course

Rebuild your strength, improve flexibility, and heal your postnatal body in our supportive, baby-friendly Pilates sessions.

• When: Thursdays at 1:30 PM

• Duration: 1 hour (30 min Pilates + 30 min cuppas & chat)

• Instructor: Beth

• Location: MummaBfit Barn, Basingstoke

• Suitable for: Postnatal mums (6 weeks+), including post C-section, and mums with older children

• Spaces are limited: Book now to secure your spot!

Course Benefits:

• Strengthen your core and support pelvic health

• Improve alignment, stability, and flexibility, especially in hips and pelvis

• Help heal diastasis recti and improve posture

• Social, supportive environment with tea, biscuits, and chit-chat

Price: £60 for the full 6-week course

Take this time for yourself while your little one enjoys the safe, interactive environment. Book your spot today!