Workout Together: Mum and Baby Exercise Classes in Basingstoke

Postnatal friendly exercise classes for all mums who wants to return to exercise; feel fitter, stronger & more confident.

Mum & Baby classes for all suitable for all babies ages 6 weeks to 6 months.

Older kiddies welcome in our mixed age classes
Postnatal exercise course
Book me on!

Hey New Mumma!ย 

Congratulations on your baby ๐Ÿ’œ

๐ŸŒŸ Now baby is here are you wanting to get back to exercise?

๐ŸŒŸย Are you frustrated with sitting still and wanting to get going?

๐ŸŒŸย Are you a little hesitant and worried about what your body can andย cannot do right now?

๐ŸŒŸย Are you looking for a postnatal specific exercise class to reintroduce you to exercise safely and carefully working within your bodies limits?

๐ŸŒŸย Are you looking for a exercise class where baby stays with you, by your side and apart of the experience.ย 

๐ŸŒŸย Are you looking to meet other mums, chat, feel supported & make friends?

baby exercise classes
I'm ready to book on!

What to expect in these Mum & Baby Exercise Classes

๐Ÿ’œ Come join our classes to exercise in a fun and friendly environment where baby comes too.

๐Ÿ’œย Everything you and baby need is provided; playgyms, bouncers, swings, slings, toys, mats along with with all the exercise bits you need.

๐Ÿ’œย Meet other mums with similar aged babies all going through the same experiences as yourself.ย 

๐Ÿ’œย Everything we do is suitable for all ailments and safe for postnatal bodies; along with this you will learn to rehabilitate and strengthen your core.

๐Ÿ’œย Regain your fitness, feel stronger, improve your cardio and watch your confidence grow with each and every class.

๐Ÿ’œย All classes are an hour long; the group exercise class is around 30 min long followed by cuppas, coffee, biscuits and chit chat.

Why is this class is perfect for you...

๐Ÿ˜Š Because this class is specifically designed to reintroduce you to back exercise. A class specifically for you, the postnatal new mum, to support you in building up your strength and stamina.ย 

๐Ÿ˜Š These classes are made up of other new mums, all in the same boat as you with new babies all navigating this highs and lows of baby life. I know first hand how important it is to have others around you who get it!

๐Ÿ˜Š Because I strip back of all anxiety inducing craziness of a busy exercise class, new mum fear and the embarrassment of not feeling up to your old self or fitness level.

๐Ÿ˜Š In our exercise classes it doesn't matter if your baby needs a cuddle, a nappy change or a feed; you can just get on and do worry free?

๐Ÿ˜Š Because in my exercise classes I will not only help you increase your fitness level but also gave you the opportunity to sit and relax at the end to chit chat with those around you and enjoy a hot drink.

mum and baby exercise classes
Where do I sign up?
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BOOK HERE

The next 6 week term starts w/c 3rd June, book onto the class that works best for you. Or join both if you fancy it.

Tuesday 10:45

SOLD OUT!

Starts 4th June 2024

  • Term runs for 6 weeks
  • Group exercise classes for allย postnatal mummasย with babies from 6 weeks to 6 months.
  • Classes held at the MummaBfit HQ Barn inย Dummer Basingstoke.
  • Freeย easy parking.

Thursday 10:45

SOLD OUT!

Starts 6th June 2024

  • Term runs for 6 weeks
  • Group exercise classes for allย postnatal mummasย with babies from 6 weeks to 6 months.
  • Classes held at the MummaBfit HQ Barn inย Dummer Basingstoke.
  • Freeย easy parking.

Both Classes a week

SOLD OUT!

Starts w/c/ 4th June

  • Attend both days in the 6 week term
  • Group exercise classes for allย postnatal mummasย with babies from 6 weeks to 6 months.
  • Classes held at the MummaBfit HQ Barn inย Dummer Basingstoke.
  • Freeย easy parking.

When exercising with us you will...

๐Ÿคธ๐Ÿฝโ€โ™€๏ธ Feel more Confident!ย ๐Ÿคธ๐Ÿฝโ€โ™€๏ธ

๐Ÿ’ช๐Ÿฝ Feel Stronger in your body!ย ๐Ÿ’ช๐Ÿฝ

๐Ÿ‹๐Ÿฝโ€โ™€๏ธ Feel Fitter & healthier!ย ๐Ÿ‹๐Ÿฝโ€โ™€๏ธ

โ˜•ย Enjoy making new friends and some time for you ๐Ÿช

Come to a class where you will feel supported and loved by an amazing community of women all on the same journey as you, who totally "get it" and you really look forward to seeing each week.ย 

๐Ÿงก๐Ÿ’›๐Ÿ’š๐Ÿ’™๐Ÿ’œ๐Ÿ’–

New mum fitness
I'm in & want to join