Workout Together: New Mum and Baby Exercise Classes
Postnatal friendly exercise classes for all mums who wants to return to exercise; feel fitter, stronger & more confident. Located in Basingstoke, Farnham & Ash nr Aldershot
Mum & Baby classes suitable for mums with babies aged 6 weeks to 9 months.
Older kiddies welcome in our mixed age classes
Hey New Mumma!
Congratulations on your baby 💜
🌟 Now baby is here are you wanting to get back to exercise?
🌟 Are you frustrated with sitting still and wanting to get going?
🌟 Are you a little hesitant and worried about what your body can and cannot do right now?
🌟 Are you looking for a postnatal specific exercise class to reintroduce you to exercise safely and carefully working within your bodies limits?
🌟 Are you looking for a exercise class where baby stays with you, by your side and apart of the experience.
🌟 Are you looking to meet other mums, chat, feel supported & make friends?
What to expect in these Mum & Baby Exercise Classes
💜 Come join our classes to exercise in a fun and friendly environment where baby comes too.
💜 Everything you and baby need is provided; playgyms, bouncers, swings, slings, toys, mats along with with all the exercise bits you need.
💜 Meet other mums with similar aged babies all going through the same experiences as yourself.
💜 Everything we do is suitable for all ailments and safe for postnatal bodies; along with this you will learn to rehabilitate and strengthen your core.
💜 Regain your fitness, feel stronger, improve your cardio and watch your confidence grow with each and every class.
💜 All classes are an hour long; the group exercise class is around 30 min long followed by cuppas, coffee, biscuits and chit chat.
Why is this class is perfect for you...
😊 Because this class is specifically designed to reintroduce you to back exercise. A class specifically for you, the postnatal new mum, to support you in building up your strength and stamina.
😊 These classes are made up of other new mums, all in the same boat as you with new babies all navigating this highs and lows of baby life. We know first hand how important it is to have others around you who get it!
😊 Because we strip back of all anxiety of joining a busy exercise class. we remove that new mum worry of attending something new and the fear of not feeling up to your old self or fitness level.
😊 In our exercise classes it doesn't matter if your baby needs a cuddle, a nappy change or a feed; you can just get on and do worry free?
😊 Because in our exercise classes you will see your fitness level but also have the opportunity to sit and relax at the end to chit chat with those around you and enjoy a hot drink.
BOOK HERE
We have a very short term starting on 22nd July and running for 4 weeks in Basingstoke only.
Alternatively our next 6 week term starts w/c 9th September in Basingstoke, Farnham & Ash. You can book onto this now either will full payment or half now half later.
Our next New Mum Course is a short 4 weeks course starting w/c 22nd July
- Tuesdays & Thursdays @ 10:45
- Term runs for 4 weeks
- Group exercise classes for all postnatal mummas with babies from 6 weeks to 9 months.
- Classes held at the MummaBfit HQ Barn in Dummer Basingstoke.
- Free easy parking.
- There is the option to attend 1 or both classes available.
- 1 class a week is £30
- Both classes a week is £45
- Scroll down for details of our next 6 week term ⬇⬇
The next 6 week term starts in September and spaces fill FAST!
This time we have the pleasure of bringing the classes to not only Basingstoke but Ash and Farnham too.
Early bird bonus, pay half now & half later! (details on booking page)
The next term details
- Tuesdays & Thursdays in Basingstoke @ 10:45
- Tuesdays in Upper Hale, Farnham @ 10:45
- Wednesday in Ash @ 10:45
- Term runs for 6 weeks
- Group exercise classes for all postnatal mummas with babies from 6 weeks to 9 months.
- Classes held in St Marks Church in Farnham, Dummer in Basingstoke & Ash football club in Ash
- Free easy parking at all locations
- There is the option to attend 1 or both classes available.
- 1 class a week is a one off payment of £48 for the full 6 weeks
- 2 classes a week is a one off payment of £62 - if you wish to do 2 classes a week please sign onto your preferred class and then reply to the joining email requesting your second class and we will get back to you.
- To book on click the buttons below to book onto your preferred class This will take you through to our booking software
When exercising with us you will...
🤸🏽♀️ Feel more Confident! 🤸🏽♀️
💪🏽 Feel Stronger in your body! 💪🏽
🏋🏽♀️ Feel Fitter & healthier! 🏋🏽♀️
☕ Enjoy making new friends and some time for you 🍪
Come to a class where you will feel supported and loved by an amazing community of women all on the same journey as you, who totally "get it" and you really look forward to seeing each week.
🧡💛💚💙💜💖
