Join our welcoming mum and baby exercise classes in Basingstoke, designed specifically for postnatal mums who want to feel stronger, more energised, and more like themselves again.
At MummaBfit, we offer child-friendly fitness classes where babies and children are always welcome — whether they’re in a pram, on a mat, or toddling around while you train.
Our sessions are:
Postnatal safe (from 6 weeks+)
Suitable for all fitness levels
Designed to rebuild strength, core, and confidence
Built around real life as a busy mum
Located in our private studio in Dummer, Basingstoke, every class ends with a cuppa, biscuits, and a proper chat — because this is more than just a workout. This is about you and your mental health.
Wall sits… but make it MummaBfit 😅🔥
One holding a baby, all laughing, no one taking it too seriously.
If you’ve been searching for mum and baby exercise classes in Basingstoke that actually fit around real life… this is for you.
These classes are perfect for:
Mums who are 6 weeks postnatal and beyond, ready to start feeling like themselves again
Babies from tiny newborns to wriggly toddlers and chatty little ones (No age limits, bring as many kiddies as you like)
Mums who want safe, effective exercise without intense, intimidating workouts
Anyone feeling achy, weak, or disconnected from their body after pregnancy
Mums who just need to get out of the house, have a laugh, and talk to another adult
Glutes on fire… vibes still high 🔥😂
Real workouts, real laughs, and absolutely no pressure to be perfect.
👶 Your baby is always welcome
No need for childcare, no stress if they cry, feed, sleep or need you mid-class; it’s all part of it
💜 Postnatal-friendly, always
Every session is designed with your body in mind; rebuilding strength safely without pressure or expectation
😂 It’s actually fun
We laugh, we chat, we don’t take ourselves too seriously… and somehow still get a bloody good workout in
☕ The community is everything
Every class ends with cuppas, biscuits, and a proper catch-up; because sometimes that’s what you need most
🏡 A private, welcoming space in Dummer, Basingstoke
No big gym vibes, no mirrors, no intimidation; just a safe space full of mums all in the same boat
Strength training… but make it teamwork 😂💪
You won’t be doing this alone; there’s always someone right there with you.
💪 A stronger, more supported body
Rebuild your core, improve strength, and start to feel more stable, capable, and in control again
🔋 More energy (without needing 6 coffees first)
Move your body in a way that boosts your mood and energy — not drains it
🧠 A mental reset
An hour where you’re not just “mum” — you can breathe, move, and switch off from the chaos
👖 Feeling better in your clothes
Not about pressure or perfection — just feeling more comfortable, confident, and like yourself again
🍫 A healthier relationship with exercise
No punishment, no extremes — just realistic, consistent movement that fits your life
🤝 Your people
A group of mums who get it, support you, and make you feel normal on the days everything feels a bit much. We are all in the trenches together.
Workout in progress… babies doing their own thing 👶💪
No need to stop, no need to stress; this is how MummaBfit works.
All MummaBfit classes take place in our private studio in Dummer, Basingstoke a calm, welcoming space designed for mums and little ones.
📍 Location - The MummaBfit Barn, Dummer, Basingstoke (directions and details can be found on the contact page)
🚗 Parking - We have free easy parking in a paddock a 40 just outside the barn and you are welcome to bring buggies into the building if needs be
🗓️ Timetable - Our classes run daily. Doors open at 09:30 and class starts at 09:45. The sessions is an hour long. (30min ish workout and social time after) Do not worry if you are running late or need to rush off at the end. We are completely flexible.