Evening Pilates Classes – Strengthen Your Core & Relieve Back Pain

Join us for *child-free* Pilates sessions designed to help you build strength, flexibility, and relieve tension in your body. Whether you’re a postnatal mum looking to step up your practice or someone looking for a more advanced Pilates routine, these classes are for you!

Course Details:

• Time: 7:00 PM, Tuesdays
• Duration: 1 hour
• Location: MummaBfit Barn, Basingstoke
• Instructor: Hannah (Experienced Pilates Instructor)
• Spaces are limited – book today!
• Suitable for: Postnatal mums (6 weeks+ after birth) and anyone looking for an advanced Pilates workout

These *child-free* classes are designed for those ready to move beyond the basics of postnatal recovery. Our focus is on realignment, strength-building, and enhancing flexibility in the pelvis and hip areas, helping you feel stronger, more balanced, and pain-free.

Pricing Options:

• 6-week block: £75
• Monthly Membership: £55 per month (access to all weekly classes)
• Membership perks: No fees, no contracts, cancel anytime!

Our Pilates sessions are perfect for strengthening your core, improving posture, and relieving back pain. With a focus on pelvic floor health, we target the areas that need the most attention, including the hips, core, and lower back. These sessions will help you build stability, mobility, and the strength needed for day-to-day activities.

Why Choose Our Evening Pilates Classes?

• Advanced Pilates sessions designed to move beyond postnatal recovery.
• Focus on pelvic realignment and core strengthening to support weak or painful backs.
• Improve flexibility and stability in the hips and pelvis, reducing discomfort and improving mobility.
• Perfect for those who’ve completed postnatal recovery and are ready to level up.
• Child-free environment that lets you focus fully on your body and your well-being.

Don’t miss out! Whether you prefer a flexible monthly member