The Busy Mum’s Weight Loss Fix
5 traps keeping you stuck — and the tiny swaps that actually work.
This is where it all starts. In this quick video I’ll walk you through what the Weight Loss Fix is all about, why it matters, and how to get the most out of it.
Take a couple of minutes now to watch — then scroll down and grab the private podcast where I go deeper into each of the 5 struggles.
🎧 Listen to Your Private Podcast
This audio is for busy mums like you — listen in the car, on a walk, or while folding laundry. In 15 minutes you’ll learn:
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Why depriving yourself always backfires
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How to quiet the food noise
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The simple plan you can actually stick to
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How to stop the “f*** it” spiral
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Why moving more matters more than the gym
Let’s Hang Out Daily
I share tips, real talk, and daily support over on Instagram — come join me so you don’t miss anything.
Ready for More Support?
If this free guide has hit home, imagine what 12 weeks of daily support, accountability, and personalised coaching could do for you.
That’s exactly what I do inside Project: You — my 1:1 coaching programme designed for busy mums who want results that actually last.
No diets. No guilt. No giving up the food you love. Just structure, support, and a plan made for your real life.
