Weekly Class Timetable
All classes take place at the MummaBfit Barn in Basingstoke.
Find the perfect session for you - whether you're bringing your baby or coming solo to focus on strength and recovery.
Note: All classes are baby-friendly unless otherwise stated. SGPT and evening Pilates and Sports Massage sessions are child-free.
Class Descriptions
Mum & Baby Signature Exercise Classes
Introducing our original classes; these fun, energetic classes for mums and their little ones. Expect a mix of strength, cardio, and circuits in a relaxed, baby-friendly space. From 6 weeks postnatal to school-age and beyond.
Core Strength Course
A 6-week course blending Pilates-style control with functional movement to target core, back, hips, and glutes. Perfect for easing pain, improving posture, and building confidence.
SGPT (Small Group PT)
Child-free, evening training sessions with a small group of like-minded mums. Strength-focused, coach-led, and limited to 10 for personalised support. Expect results and fun!
Pilates - Mum & Baby & Adult Only Classes
Gentle, low-impact sessions to stretch, strengthen, and support your body. Evening classes designed for mums who want to wind down and restore strength without pressure.
1:1 PT
Private sessions for mums who want fully tailored support. Great for injury rehab, returning to exercise, or building strength and confidence at your own pace.
Sports Massage
Sports Massage; perfect for those stiff necks, tight hamstrings and aching backs. Vicky specialises in ladies physic and the postnatal body
