1:1 Personal Training for Women in Basingstoke
The Body Barn: Female - Only Private Studio in Dummer offering 1:1 child friendly PT
Why 1-2-1 Personal Training? 🏋🏽♀️
🥰 Personalised Approach: working 1-2-1 I can deliver you a tailored PT experience specifically aligned with your goals and what you want to achieve.
🏋🏽♀️ Strength & Empowerment: Together we can increase your strength, and watch your body transform in confidence & power.
💪🏽 Personal Focus: Time to put yourself first with dedicated time to focus on yourself, your fitness journey and personal goals.
👶🏽 Inclusive Environment: My PT room offers not only a welcoming setting for you but for your child where they can come along too.
Strengthen, Rebuild & Feel Like YOU Again 🤍
These aren’t your average PT sessions. I specialise in helping women – especially postnatal mums – rebuild strength, restore confidence, and reconnect with their bodies after pregnancy, injury, or a long time out.
Sessions are calm, child-friendly, and completely private. No crowds. No pressure. No mirrors. Just you, me, and a plan that works around your life (and your little ones!).
Pricing
💰 1 session = £30
💰 Block Book 6 Sessions = £150
💰 Block Book 10 Sessions = £240
All 1-2-1 Personal Training Sessions Come with:
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Personalised Training Plan: Tailored workouts designed specifically for your fitness goals and needs.
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Dedicated Attention: Undivided focus and guidance from myself, ensuring maximum progress and technique refinement.
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Flexible Scheduling: Book sessions at your convenience, aligning with your busy mum-life rhythms.
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Child-Friendly Environment: Train in a welcoming space where your child can accompany you, ensuring peace of mind.
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Expert Feedback: Receive immediate feedback, corrections, and encouragement to optimize your training journey.
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Exclusive Barn Setting: Experience the unique ambiance and equipment of our private barn studio, dedicated exclusively to MummaBfit clients.
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Progress Tracking: Regular assessments and feedback to monitor your progress and adjust the training plan as needed.
BOOK BELOW ⬇
What We Can Work On:
- Postnatal recovery & core rehab
- Glute & hip strength
- Full-body toning and stability
- Improved posture & mobility
- Body confidence and mental wellbeing
- Safe, progressive strength training
Why Train With Me At The Body Barn?
- Private, female-led space in Dummer, Basingstoke
- Everything is designed with mums in mind and child friend
- Flexible booking around you
- No intimidating gym equipment
- Hands-on guidance with accountability and care
I have over 10 years experience working with ladies and mums like you. I specialise in postnatal recovery and the female form.
Whether your little one is 6 weeks or 6 years old; I have the experience and expertise to get you stronger, fitter and feeling epic!
