All me to reintroduce myself (Again!)

Get to know the woman behind The British Weight Loss Lady in this special intro episode.

I’m Vicky — mum of four, caffeine-fuelled, puzzle-obsessed, and a lover of campervans I don’t yet own. I’ve spent over a decade helping women lose weight, feel confident again, and finally break free from the food habits holding them back — without giving up chocolate, wine, or takeaways.

Between running my fitness & sports massage studio, chasing my kids, and dreaming about life on the road in a van, I’ve learned that weight loss isn’t about perfection — it’s about building habits that work in real life.

In this episode, you’ll hear: The real-life chaos behind the coach (spoiler: it involves a lot of biscuits).

How I went from postnatal recovery to helping hundreds of women transform their habits. Why I believe you can love food and still lose weight.

What this podcast is all about — and how it’s going to help you. Whether you’re here for a kick up the bum, some real-life advice, or just a friendly voice who gets it, you’re in the right place.

👉 Follow me on Instagram: @britishweightlosslady

👉 Work with me: https://bit.ly/BWLL34

👉 Email me: [email protected]